Individual Sessions
We believe every person is deserving of respect, opportunity, compassion and support to thrive and not simply survive! We aim to provide the best support possible to assist you in reaching the outcomes you would like to achieve, to improve your mental health, wellbeing and quality of life. We are inclusive, respectful, trauma-informed, open to feedback and collaborative.
We offer extensive support across the lifespan in the following areas (not limited to):
- Depression
- Anxiety and related disorders (such as, Generalised Anxiety, Separation Anxiety, Panic Disorder, Phobias, Agoraphobia, and Selective Mutism)
- Personality disorders (Borderline Personality Disorder, Paranoid Personality Disorder, Schizotypal Personality Disorder, Antisocial Personality Disorder, Avoidant Personality Disorder, Obsessive-compulsive Personality Disorder, Narcissistic Personality Disorder)
- Bi-Polar Disorder
- Addiction (including substance addition, behavioural addictions, work addiction, exercise addiction, and sex addiction)
- Trauma and complex trauma
- Behavioural concerns such as problems at school, Disruptive Behaviour Disorders or Operational Defiant Disorder
- Dissociative disorders (such as, Dissociative Identity Disorders, Dissociative Amnesia, Depersonalization-Derealization Disorder)
- Learning difficulties & disorders (such as, Dyslexia, Dysgraphia, Dyscalculia, Auditory Processing Disorder, Visual Processing Disorder, Intellectual Disabilities, Global Developmental Delays, Specific Learning Disorder)
- Neurocognitive disorders
- Sexuality and gender identity associated issues (including Gender Dysphoria, Sexual Orientation concerns, Internalized Homophobia or Transphobia, Relationship issues, Sexual health and functioning, Discrimination, Body image concerns, Parenting and family issues, transition support, and Intersectional identities)
- Support with all disabilities
- Emotional regulation difficulties
- Support during periods of stress/disaster
- Attachment disorders (Reactive Attachment Disorder and Disinhibited Social Engagement Disorder)
- Children’s behavioural concerns (School avoidance, bullying, defiance, communicating, adjusting to family dynamics, self-harm and suicidal ideation)
- Self-harm and suicidal ideation
- Anger management and aggressive behaviour
- Behaviour Support Plans (NDIS)
- Family and domestic violence
- Sexual assault and abuse
- Obsessive compulsive disorder
- ADHD/ADD
- Intrusive thoughts
- Neurodevelopmental disorders (such as, Autism Spectrum Disorder (ASD), ADHD, Intellectual Disability, Communication Disorders, Motor Disorders, Rett Syndrome, Fetal Alcohol Spectrum Disorder, Down Syndrome, Fragile X Syndrome, Tourettes Syndrome, Williams Sydnrome)
- Schizophrenia and Psychosis, including Schizophrenia, Schiophreniform Disorder, Brief Psychotic Disorder, Schizoaffective Disorder, Delusional Disorder, and other specified and unspecified Schizophrenia Spectrum and Other Psychotic Disorder.
Our practitioners have extensive experience in a variety of interventions. These include, but are not limited to:
- Cognitive Behavioural Therapy (CBT)
- Cognitive Therapy (CT)
- Trauma-focused Cognitive Behavioural Therapy (TF-CBT)
- Dialetical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Play Therapy
- Narrative Therapy
- Schema Therapy
- Psychodynamic Therapy
- Motivational Interviewing (MI)
- Psychoeducation
- Humanistic Therapy
- Solution-focused Therapy
- Goal Orientated Therapy
- Interpersonal Therapy (IPT)
- Art Therapy
Our practitioner’s diagnostic assessments for personality disorders, mood disorders, anxiety disorders, neurodevelopmental disorders and learning disorders. Clinical assessments conducted, include, but are not limited to:
- Clinical Interviews
- Intelligence Testing (including, WAIS and WISC)
- Personality Testing (including MMPI, NEO Personality Inventory, MBTI)
- Neuropsychological Tests
- Behavioural Assessments (including, CBCL, BASC, and the Vineland Adaptive Behaviour Scales)
- Clinical Rating Scales such as the HAM-D and the GAF
Our psychologists and counsellors are all registered with their regulatory and professional bodies as required. They are experienced and passionate individuals who each fundamentally uphold and value the therapeutic relationship and individualism of the client foremost. Ensuring they uphold the gold standard expectations of ethics, assessments, and interventions.
